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  1. Introduction to Mindfulness

    https://ohioline.osu.edu/factsheet/hyg-5243

    flow which triggers a relaxation response as well as feelings of well-being.  Mindfulness Research ... Research on mindfulness practices has spanned a variety of fields of study including but not limited to: ... etc. Research suggests that mindfulness training and practice is beneficial to the improvement and ...

  2. Blackberry Production Systems in Ohio

    https://ohioline.osu.edu/factsheet/anr-0104

    Extension M. Ryan Slaughter; Research Assistant II; College of Food, Agricultural, and Environmental ... research their marketing options before committing to a large investment for the RCA system. Here are the ... Tworkoski. 2013. Rotating Cross-Arm Trellis Technology for Blackberry Production. Journal of Berry Research ...

  3. Tools for 4-H Public Speaking

    https://ohioline.osu.edu/factsheet/4h-51

    challenge themselves by researching and sharing more complex topics. Members should prepare for their ...

  4. Manure to Energy Through Anaerobic Digestion

    https://ohioline.osu.edu/factsheet/AEX-653.1

    State University/Ohio Agricultural Research and Development Center (OARDC) Yebo Li, Assistant Professor ... and Extension Engineer, The Ohio State University/Ohio Agricultural Research and Development Center ... the capture of methane. As research continues, anaerobic digestion is becoming a viable method for ...

  5. Starting a 4-H Teen Leader Group 

    https://ohioline.osu.edu/factsheet/4h-53

    a teen leader program?  Research has demonstrated the impact of teen leader programs. This includes ...

  6. Traveling with 4-H Teens

    https://ohioline.osu.edu/factsheet/4h-47

    needed to prepare prior to the trip (presentation, research, flyers, handouts, etc.) What to pack Make ... that needs to be prepared prior to the trip (displays, presentation, research, flyers, handouts, etc.). ...

  7. Effective Ways to Promote Ohio 4-H Camps

    https://ohioline.osu.edu/factsheet/4h-49

    planning and the evaluation of camp. Research has shown that participation in 4-H camping programs has ...

  8. Community Planning Strategies for Energy Boomtowns

    https://ohioline.osu.edu/factsheet/cdfs-sed-6

    This fact sheet series is based on the original research from the project “Maximizing the Gains of Old ... and New Energy Development for America’s Rural Communities.” This series summarizes the research into ... Department of Agriculture, Agriculture and Food Research Initiative, under grant #11400612 titled “Maximizing ...

  9. Understanding How Soil Test Phosphorus Impacts Water Quality

    https://ohioline.osu.edu/factsheet/anr-0111

    P loss accelerates at an increased rate through subsurface drainage, as identified from research ... Ohio State University research project monitors annual phosphorus losses from fields with high STP ... values. The researchers screened nine fields with STP between 75 and 550 ppm for P loading (Figure 4). ...

  10. Food Preservation

    https://fcs.osu.edu/programs/healthy-people/food-preservation

    making jams and jellies Methods for freezing fruits and vegetables Reliable, research-backed resources ...

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